Very Berry Salsa Recipe

fresh berries

Yields 32 (2 ounce) servings

Very Berry Salsa Ingredients

  • 4 cups apples, finely diced
  • 1 cup blueberries
  • 1 cup strawberries, diced
  • 1 cup raspberries, halved
  • 1 cup blackberries, halved
  • 1 tablespoon fruit preserves
  • 1/2 tablespoon sugar
  • 1/2 tablespoon brown sugar

Very Berry Salsa Directions

  1. In a large bowl, combine apples and berries.
  2. In a small bowl, mix together preserves and sugars until well blended. Pour preserve mixture over fruit and toss to coat.
  3. Cover and chill in the refrigerator for at least 30 minutes.

Nutrition facts per serving: 20 calories, 0 g fat, 0 mg cholesterol, 0 mg sodium, 5 g carbohydrate, 1 g fiber, 4 g sugar, 0 g protein

Very Berry Salsa Demonstration

Source: Plate It Up! Kentucky Proud Project; County Extension Agents for Family and Consumer Sciences; University of Kentucky, Dietetics and Human Nutrition Students

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