This easy recipe from the Nutrition Education Program turns your chicken Caesar salad into a low-calorie pasta dish.
Kentucky strawberries are in season in May and June. Enjoy fresh produce with this Spring Harvest Salad recipe from the Plate It Up! Kentucky Proud project.
This low-sodium vegetable soup from MyPlate makes a rich and tasty meal for a hungry family.
Snap peas are high in fiber, protein, vitamins A and C, and iron. Enjoy the taste of the fresh vegetables in this simple Snappy Pea Salad recipe.
Use these tips to help handle food cravings and live a more healthy, balanced life.
Spring Family & Consumer Sciences classes include Beautiful You, Savings Savvy, and Plate It Up! Kentucky Proud.
The ingredients in this delicious, nutritious smoothie recipe from the Kentucky Nutrition Education Program will surprise you!
Use this handy recipe substitutions table when you're missing an essential ingredient. Plus, read about types of flour used in baking.
Take the stress out of cooking! These quick, easy , budget-friendly tips help you save time in the kitchen.
This easy Beans and Cornbread recipe from the Kentucky Nutrition Education Program is made in one pan.