This easy recipe from the Nutrition Education Program turns your chicken Caesar salad into a low-calorie pasta dish.
Food
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Spring Harvest Salad Recipe
Kentucky strawberries are in season in May and June. Enjoy fresh produce with this Spring Harvest Salad recipe from the Plate It Up! Kentucky Proud project.
Lentil Minestrone Soup Recipe
This low-sodium vegetable soup from MyPlate makes a rich and tasty meal for a hungry family.
Snappy Pea Salad Recipe
Snap peas are high in fiber, protein, vitamins A and C, and iron. Enjoy the taste of the fresh vegetables in this simple Snappy Pea Salad recipe.
How to Handle Food Cravings
Use these tips to help handle food cravings and live a more healthy, balanced life.
Spring FCS Classes: Beautiful You, Savings Savvy, & KY Proud
Spring Family & Consumer Sciences classes include Beautiful You, Savings Savvy, and Plate It Up! Kentucky Proud.
Strawberry Beet Smoothie Recipe
The ingredients in this delicious, nutritious smoothie recipe from the Kentucky Nutrition Education Program will surprise you!
Cooking Corner: Substitutions & Baking Flour
Use this handy recipe substitutions table when you're missing an essential ingredient. Plus, read about types of flour used in baking.
Kitchen Timesavers Make Cooking Easier
Take the stress out of cooking! These quick, easy , budget-friendly tips help you save time in the kitchen.
One-Pan Beans & Cornbread Recipe
This easy Beans and Cornbread recipe from the Kentucky Nutrition Education Program is made in one pan.
Oldham County Cooperative Extension Blog 