Physical activity aids in weight loss, boosts your immune system, relieves stress, and helps lower blood pressure. Use these tips to get and stay motivated to exercise.
Spring FCS Classes: Beautiful You, Savings Savvy, & KY Proud
Spring Family & Consumer Sciences classes include Beautiful You, Savings Savvy, and Plate It Up! Kentucky Proud.
Strawberry Beet Smoothie Recipe
The ingredients in this delicious, nutritious smoothie recipe from the Kentucky Nutrition Education Program will surprise you!
Cooking Corner: Substitutions & Baking Flour
Use this handy recipe substitutions table when you're missing an essential ingredient. Plus, read about types of flour used in baking.
Winter and the Landscape
Winter is a time of stress on the landscape plants. Extra care during the winter will protect plants in the landscape, and they will recover looking their best.
Cattle Producers Update
Cattle producers, feed a mineral supplement with adequate magnesium to prevent grass tetany. Note updated beef mineral recommendations.
Spring Ag Notes
Spring ag news includes Horticulture Webinar Wednesdays, a note from the Oldham County Conservation District, and Private Pesticide Applicator training.
Disease Resistant Vegetable Seeds
Using varieties that have disease resistance and/or tolerance to certain weather conditions is a helpful tool for vegetable production, especially if you don’t plan to use pesticides.
Cicadas & Your Trees
Several Kentucky counties will experience a large number of periodical cicadas emerging this spring. Besides the annoying racket they make, cicadas are also pests of trees.
Outdoor Boredom Busters for Kids
Here are some ideas to get young people active and engaged with nature during this time of much uncertainty and to help break up the monotony.
