Eat a variety of vegetables to stay in good health. Use these tips to add more veggies to your day.
OC 4-H Sweeps Horse Contest
Congrats to the Oldham County 4-H members who excelled at the 2021 KY 4-H State Horse Contest!
Healthy Tips for Picky Eaters
Got a picky eater? Try these tips to help deal with your child's picky eating behavior in a positive way.
Teaching Civil Discourse
4-H teaches young people to address potentially controversial issues in a way that is respectful and thoughtful. At the same time, 4-H’ers develop their own views and learn ways to peacefully defend them. This is called civil discourse.
Summer 4-H Opportunities
Summer 4-H opportunities include Adulting 101 classes, the Kentucky 4-H Get Outside Challenge, Oldham County 4-H Fair, Kids Cooking Camp, and more.
Cooking Corner: Equivalent Measures
Use this handy chart while cooking or baking to convert tablespoons to cups to fluid ounces.
Burger Bowl Recipe
This Burger Bowl recipe combines the savory deliciousness of a cheeseburger with the health benefits of a salad.
The Harmful Effects of Poor Nutrition
Poor nutrition increases risk of heart disease, stroke, type 2 diabetes, cancer, and more.
Farm State of Mind
In recognition of Mental Health Month, the American Farm Bureau Federation launched a comprehensive, easy-to-use online directory of resources for farmers, ranchers and their families who are experiencing stress and mental health challenges.
Gardening Friends?
Gardening season is here. As we become more involved in our landscapes and gardens, we need to be watchful of the possible hazards we might encounter.
Oldham County Cooperative Extension Blog 