Poor nutrition increases risk of heart disease, stroke, type 2 diabetes, cancer, and more.
Farm State of Mind
In recognition of Mental Health Month, the American Farm Bureau Federation launched a comprehensive, easy-to-use online directory of resources for farmers, ranchers and their families who are experiencing stress and mental health challenges.
Gardening Friends?
Gardening season is here. As we become more involved in our landscapes and gardens, we need to be watchful of the possible hazards we might encounter.
Ag News: BQCA, Cost-Share & More
Summer ag news items include Beef Quality & Care Assurance Training, Cost-Share Programs, and the Dead Livestock Removal Program.
Bourbon Street Chicken Recipe
Looking for a new dinner recipe? Try this easy Bourbon Street Chicken recipe from the Nutrition Education Program.
Chicken Caesar Pasta Recipe
This easy recipe from the Nutrition Education Program turns your chicken Caesar salad into a low-calorie pasta dish.
Spring Harvest Salad Recipe
Kentucky strawberries are in season in May and June. Enjoy fresh produce with this Spring Harvest Salad recipe from the Plate It Up! Kentucky Proud project.
Tree of the Week: American Plum
This native Kentucky plum tree is an important food source for a wide variety of wildlife. Native Americans used these wild plums extensively.
Lentil Minestrone Soup Recipe
This low-sodium vegetable soup from MyPlate makes a rich and tasty meal for a hungry family.
Stress Busters
Stress management is important in taking care of your mind and body. Try these stress busters to help restore your balance.
Oldham County Cooperative Extension Blog 