Poor nutrition increases risk of heart disease, stroke, type 2 diabetes, cancer, and more.
Adult Health Screenings
Talk to your healthcare provider about health screenings to help prevent severe illness.
Limit Processed and Red Meat
Recognize the strength of the research which states that red meat, and more so processed meat, increases a person's risk for cancer. Recognize too that there are a host of other substances or foods that also increase risk for cancer. Avoid processed meats as much as possible.