Free and open to the public, homemakers are sponsoring mental health classes this spring. Other homemaker dates include the annual fundraiser, county and area annual meetings, and more.
We are wired for social contact, so going without it risks our overall health, well-being, and quality of life. Chronic loneliness can cause serious health concerns.
Seasonal affective disorder can cause feelings of depression for most of the day or nearly every day. Other symptoms include low energy, loss of interest in activities you used to enjoy, problems sleeping, loss of appetite, irritability, and difficulty concentrating. For some, symptoms may start out mild but progress as the season wears on.