The ingredients in this delicious, nutritious smoothie recipe from the Kentucky Nutrition Education Program will surprise you!
easy recipe
One-Pan Beans & Cornbread Recipe
This easy Beans and Cornbread recipe from the Kentucky Nutrition Education Program is made in one pan.
Easy Chicken Pot Pie Recipe
Check out this easy chicken pot pie recipe from the University of Kentucky Nutrition Education Program.
Broccoli Cornbread Recipe
This easy Broccoli Cornbread recipe is quick to throw together and bakes in twenty minutes. Recipe demonstration video included.
Kentucky Sweet Potato Bread Recipe
Get into the spirit of the holiday season with this delicious Kentucky Sweet Potato Bread recipe from Plate It Up! Kentucky Proud.
Not Your Grandma’s Brussels Sprouts
Check out this modern Brussels sprouts recipe from the Kentucky Nutrition Education Program. Not Your Grandma's Brussels Sprouts is fast, cheap, and delicious!
Cauliflower Popcorn Recipe
Here's a healthier alternative for popcorn lovers: Cauliflower Popcorn! Next movie night, try this easy Cauliflower Popcorn Recipe from the Seasoned cooking magazine.
Lightened Up Lasagna Recipe
Love lasagna but trying to count calories? This protein-packed Lightened-Up Lasagna recipe has only 290 calories per serving.
Confetti Chicken Quesadillas Recipe
Some kids love to work in the kitchen! This easy Confetti Chicken Quesadilla recipe from Plate It Up! Kentucky Proud is certainly kid-friendly.
Chicken & Brussels Sprouts One Pan Meal Recipe
This easy Chicken and Brussels Sprouts recipe from KY Proud is made in one pan. Brussels sprouts are high in folate, potassium, and vitamins C and K.
Oldham County Cooperative Extension Blog 