Some kids love to work in the kitchen! This easy Confetti Chicken Quesadilla recipe from Plate It Up! Kentucky Proud is certainly kid-friendly.
Looking for a fall pumpkin recipe? These easy Pumpkin Breakfast Cookies stay fresh for 3 to 4 days in the fridge or 4 to 6 weeks in the freezer.
In Kentucky, apples and spinach are both in season in the fall. Take advantage of in-season produce with this Fall Harvest Salad recipe from the Kentucky Proud project.
Pasta is the solution for quick, tasty, and nutritious meals that can fit any budget. To cook perfect pasta every time, follow these instructions.
Meat that hasn't reached proper cooking temperature may spread food-borne illness to your family and friends. Meat thermometers are the only way you can ensure meat is properly cooked.
Check out these easy, kid-friendly snack ideas: marshmallow peanut butter sandwiches, banana and peanut butter sandwiches, celery ant boats, Tasty Fruit Quesadillas, Tropical Smoothies, and more!
You don't need to feel guilty for snacking. Use snack time to add fruits, vegetables, and other fulfilling choices to your diet. Snack time can be healthy as well as delicious.
Apples are in season in Kentucky from July until early December. Take advantage of this delicious, in-season produce by making Autumn Apple Pork.
Tomatoes are in season in Kentucky from July through early October. Peppers and onions are both in season from July through September. Take advantage of this fresh, in-season produce by trying this Breakfast Pizza recipe.
Mindful eating is the practice of enjoying food with understanding and self-compassion, the experience of eating without judgment or guilt. Mindful eating helps us reconnect with our inner signals about hunger and fullness.