Oldham County Cooperative Extension Blog

Growing Family, Farms, and Community in Oldham County, Kentucky.

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healthy recipes

Easy Chicken Pot Pie Recipe

January 17, 2021January 13, 2021 / Lauren State / Leave a comment

Check out this easy chicken pot pie recipe from the University of Kentucky Nutrition Education Program.

Broccoli Cornbread Recipe

December 17, 2020December 16, 2020 / Lauren State / 3 Comments

This easy Broccoli Cornbread recipe is quick to throw together and bakes in twenty minutes. Recipe demonstration video included.

Kentucky Sweet Potato Bread Recipe

December 10, 2020December 10, 2020 / Lauren State / 4 Comments

Get into the spirit of the holiday season with this delicious Kentucky Sweet Potato Bread recipe from Plate It Up! Kentucky Proud.

Not Your Grandma’s Brussels Sprouts

December 1, 2020December 3, 2020 / Lauren State / Leave a comment

Check out this modern Brussels sprouts recipe from the Kentucky Nutrition Education Program. Not Your Grandma's Brussels Sprouts is fast, cheap, and delicious!

Cabbage Roll Stew Recipe

November 28, 2020December 1, 2020 / Lauren State / Leave a comment

Warm up with this delicious Cabbage Roll Stew recipe from the Kentucky Nutrition Education Program. Low in fat and calories, cabbage is rich in vitamin A.

Cauliflower Popcorn Recipe

November 24, 2020 / Lauren State / Leave a comment

Here's a healthier alternative for popcorn lovers: Cauliflower Popcorn! Next movie night, try this easy Cauliflower Popcorn Recipe from the Seasoned cooking magazine.

Lightened Up Lasagna Recipe

November 17, 2020 / Lauren State / Leave a comment

Love lasagna but trying to count calories? This protein-packed Lightened-Up Lasagna recipe has only 290 calories per serving.

Confetti Chicken Quesadillas Recipe

November 7, 2020October 14, 2020 / Lauren State / Leave a comment

Some kids love to work in the kitchen! This easy Confetti Chicken Quesadilla recipe from Plate It Up! Kentucky Proud is certainly kid-friendly.

Fiesta Potatoes Recipe

October 15, 2020October 21, 2020 / Lauren State / Leave a comment

Potatoes are a good source of vitamins B and C, potassium and complex carbohydrates. Check out this easy Fiesta Potatoes recipe from Plate It Up! Kentucky Proud.

Fall Harvest Salad Recipe

October 13, 2020October 21, 2020 / Lauren State / Leave a comment

In Kentucky, apples and spinach are both in season in the fall. Take advantage of in-season produce with this Fall Harvest Salad recipe from the Kentucky Proud project.

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Oldham County Extension
207 Parker Drive
La Grange, KY 40031
502-222-9453
Open Weekdays
8:00am-12:00pm
1:00pm-4:30pm

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