Poor nutrition increases risk of heart disease, stroke, type 2 diabetes, cancer, and more.
heart health
Preventing and Treating Prediabetes
1 in 3 Kentucky adults has prediabetes, about 1.1 million individuals. More than 70% don't even know they have prediabetes. Learn more about preventing and treating prediabetes.
How to Exercise More Everyday
Get tips on fitting more exercise into your day. Small changes can help increase physical activity during the work day.
Heart Disease in Men
Heart Disease in Men Adult Health Bulletin Cardiovascular disease, or heart disease, is a term used to describe a wide variety of heart conditions, the most common being coronary heart disease. Coronary heart disease can cause a heart attack. Other heart diseases affect the valves in the heart or the ability of the heart to … Continue reading Heart Disease in Men
Oldham County Cooperative Extension Blog 