Spring Family & Consumer Sciences classes include Beautiful You, Savings Savvy, and Plate It Up! Kentucky Proud.
Stay Hydrated Drink Water First Did you know that your blood is 83% water? The American Journal of Clinical Nutrition found that the average human body is 65% water, depending mainly on fat and muscle content. Water is necessary for many bodily functions such as digesting food, joint movement, maintain body temperature, and protecting internal … Continue reading Summer Drinks