Take the stress out of cooking! These quick, easy , budget-friendly tips help you save time in the kitchen.
USDA recommends three ways to safely thaw food: in the refrigerator, in the sink using the cold water method, or in the microwave.
Prepare at least portions of meals in advance to have home cooked, healthy meals on a regular basis. Research shows people who regularly do advanced meal preparation tend to consume more fruits and vegetables and eat an overall more balanced diet.