Some kids love to work in the kitchen! This easy Confetti Chicken Quesadilla recipe from Plate It Up! Kentucky Proud is certainly kid-friendly.
Potatoes are a good source of vitamins B and C, potassium and complex carbohydrates. Check out this easy Fiesta Potatoes recipe from Plate It Up! Kentucky Proud.
Tomatoes are in season in Kentucky from July through early October. Peppers and onions are both in season from July through September. Take advantage of this fresh, in-season produce by trying this Breakfast Pizza recipe.
Delicious dinner idea: Turkey Stuffed Peppers! Get in a boost of protein and serving of veggies with this yummy Turkey Stuffed Peppers recipe. Kentucky peppers are in season from July to September.
If you are new to gardening, give salsa gardening a try! To begin a salsa garden at home, you'll need a few basic plants such as tomatoes, peppers, and cilantro. Use salsa gardening tips from this horticulture video.