Oldham County Cooperative Extension Blog

Growing Family, Farms, and Community in Oldham County, Kentucky.

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How to Exercise at Home

April 29, 2020December 11, 2020 / Traci Johnson / 1 Comment

Exercise anywhere, even from home! Use these home exercise tips to fit more exercise into your day.

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Oldham County Extension
207 Parker Drive
La Grange, KY 40031

502-222-9453

Open Weekdays
8:00am-12:00pm
1:00pm-4:30pm

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Pond & Lake Management Field Day
Where Do You Get Your Farming Information?
Equine Equipment Field Day – April 2, 2022
Oldham County Extension Agriculture Updates
RESOURCES FOR BEGINNING AND EXPERIENCED FARMERS

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Educational programs of KY Cooperative Extension serve all people regardless of economic or social status and will not discriminate on the basis of race, color, ethnic origin, national origin, creed, religion, political belief, sex, sexual orientation, gender identity, gender expression, pregnancy, marital status, genetic information, age, veteran status, or physical or mental disability.

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